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Stress Less Day ties in very nicely with World focus aid and anyone with another thrill to think regarding life and tweak it to stop stress levels getting out of control. Actually the above tips have formerly gotten you started, so I’ll place in a few more here to get more motivation.
We understand or know that high levels of stress can cause weight gain and we know that obesity complicates every disease put on weight. Obesity has been linked to improve cases of breast cancer, etc. As nurses, we know all these tips. Let’s not go there at this time.
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